Rodney Yee still teaches at Piedmont Yoga Studio from time to time. When he comes out to the West coast to see his kids, he teaches a Wednesday 9am class. I took one today. It's a great class from a great yoga master. Some gems from today ( Read more... )

Last night, I attended Rusty Wells' regular Monday night class in the Castro. WOW! If you are wondering what a Californian yoga happening might look like, this is it.  300 people mat to mat, in the same big room chanting, moving, sweating, breathing...  Amazing!  The instructions are like slogans.  Three assistance move along the rows adjusting ( Read more... )